Ability to relax

purified from the lungs of mucus, to help cope with the physical and emotional pain, stimulate energy currents in the body and enhance the human aura. Breathing exercises performed woman during pregnancy contribute to a better supply baby with oxygen and nutrients.

Ability to relax is a great painkiller, the ability to control your body will help you perform the physical work, which are labor, and the ability to breathe properly will become an assistant for your child. Yoga teaches concentration, it will help to focus the main forces of maternity care on their child, and not to waste energy on negative feelings of fear and pain.

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